Mary Waldon, LCSW

change therapy, LLC

phone: 847.306.0268  fax:312.488.2622

222 E. Wisconsin Avenue, Suite 211
Lake Forest, IL 60045

Media and Resources


Mindfulness Meditation Resources: 
free guided meditations
BigWavesStrongBoat.com

Big Waves Strong Boat - LIVE! 

Join Mary every Thursday night at 9 pm CST/ 10 pm EST for a live call-in program on building resilience!